The training takes place:

Every Tuesday and Thursday evening:
Departure at 6:20 pm sharp

Every Sunday morning (and holidays): Departure between 10:12 am and 10:13 am, depending on the mood of the leader
They leave from the club changing rooms, just opposite the gate to the athletics track. The program adapts to seasonal circumstances: As much as possible, head for the Forêt de Soignes which is (roughly) a stone's throw away ... To vary the pleasures, but also on evenings when there is little light, the paths very close and enlightened to Woluwé Park is an excellent alternative. The departure, always grouped, is done at a small trot on the Chemin de Fer promenade, enough to allow everyone (except the laggards, take it for granted !!) a quiet and progressive warm-up, while commenting on the news from the news, the health of the youngest or the results of the jogging of the day before. After, the groups are formed according to the capacities and sporting ambitions of the day of each, and there is always a way to hang on to a group corresponding to his level. We take standard routes with a distance varying from 10 to 25 km, and, for those who know the forest well, there are many variations to get off the beaten track. For fans and enthusiasts, the athletics track is accessible 2 days a week to club members, enough to sharpen their physical condition or precisely measure their progress. Finally, and some say that this is the best time of the sport, changing rooms and showers allow you to get a makeover, failing to get a makeover.